One Simple Way to Improve Your Psychic Development

Everyone has the ability to be psychic, but some people just naturally are in tune with their psychic abilities and some have to "learn how to be psychic". That is they need to practice skills that will put them in touch with their psychic abilities and develop them. The "As above, so below" principle of magic is useful when one needs to learn how to be psychic. This principle basically says that when we change one part of our being, every part has to change to match it. With this in mind, using some form of moving practice can be helpful. If you move your body, you also move your mind and spirit. When learning how to be psychic you have to be able to change the way you think and how your spirit perceives the world. Doing a moving practice also engages your moving center which is an important part of the direct body-to-spirit connection and helps to short circuit the negative emotions and doubts that may intrude on you receiving psychic information

Types of Moving Practice
There are many types of moving practice that can be used to successfully change the way your body and thus your mind and spirit work. Examples are:

• yoga
• tai chi
• stretching exercises
• running
• walking

The more a practice increases the body's flexibility, the more flexible the mind and spirit become. For this reason, choosing a practice that involves increasing flexibility in the body will allow your mind and spirit to adapt more readily to receiving psychic information and create less resistance. When the body moves, so does the mind and spirit and the body registers all that happens in the mind and spirit. Physical stretching such as done in yoga is beneficial.

Self Observe
As you begin doing your moving practice, start noticing areas of resistance in your life created by conflicts between mind and spirit or what you think and what you actually know. Look for conflicting beliefs or any situation where you feel irritation, anger, nervousness, anxiety, depression or just moody. Once you identify these situations, ask your spirit guides to help you through acceptance. Notice when you have a negative emotion what your body is doing. Are you pacing, making a face, tensing up somewhere in your body, twitching? Take a few moments to passively self observe and then work on stilling your physical response by making your internal reaction passive. This will help with making your body more flexible.

Cross Crawling
Cross Crawling is a type of moving practice that most people can easily do without learning a lot of different poses and steps. Here's how it's done:

• get down on the floor on your hands and knees
• begin to crawl across the floor with your opposite hand and knee striking the ground at the same time (ie- right hand, left knee; then left hand, right knee)
• keep crawling moving very deliberately for up to 10 minutes

That's it, simple right? This technique creates a dual sensation that rebalances the two sides of your brain. Since your brain is the physical analog for your mind, rebalancing it leads to a rebalanced mind. Be sure that if you crawl in a circle, you go in both directions. Cross crawling can actually change the chemical balance in your body and realign your energy flow.

To learn more about developing and using your psychic abilities see our Psychic Development Ebook in the school store. You can learn how to be psychic by developing your spirit abilities, living in personal power and beginning to access information that you can't possibly know through your five senses.

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